Persistent, excessive worry is one of the definitions of anxiety. It’s a feeling lead by our thoughts, so why not think excited instead of anxious? As I thought about this I was on my way to Starbucks to enjoy a cup of coffee while writing today. Upon arrival first thing this morning I saw the same guy I saw yesterday. (I’m out of town this week!) Already having turned my anxiety of the day ahead into excitement I said hi, mentioned that we were both early birds. The next thing I knew my morning coffee was on him! Wow!
Excitement is contagious even if it’s low key, it’s so much better than anxiety. Both can be noticed by those around us and everyone likes to be excited and when they pick up on that feeling they feel good and yes I believe good things happen when we control our feelings and emotions!
They just do!
Stay Excited My Friend!
